Insomnia - low levels of serotonin leads to sleeplessness. Weight loss - 5HTP suppresses appetite. Anxiety - may help low-mood related anxiety.Migraine - may reduce frequency and severity of attacks. 5-HTP (L-5-Hydroxytryptophan) is a natural extract from Griffonia plant seeds. It safely increases the body's serotonin production. Serotonin is the body's "happy" hormone.
5-HTP is a natural occurring amino acid involved in the production of serotonin. Research shows that taking a 5-HTP supplement helps to provide a more positive outlook, promote relaxation, calm and give greater appetite control. 5-HTP seems to be most beneficial if taken before bedtime. Some Customer Reviews about our 5-https.
I have ordered this 5HTP a couple of times now, with great results. I realised that when I take one capsule in the morning and one capsule at night, I seem to be able to cope with the day to day stresses of modern life. Ive suffered recently with mild depression, and I found that this 5HTP helps me get through my day. I've also found that I sleep better at night and wake up remembering my dreams quite vividly! I'd definitely recommend this product for anyone with mild symptoms of depression, this product is a great alternative.
I have a very stressful lifestyle and this time last year I started to suffer with low mood, anxiety and disturbed sleep. A friend of mine recommended this 5HTP and so I ordered some. I was having sleeping problems but since taking your 5-HTP, I now sleep better and I also feel well rested, relaxed and my mood has certainly improved!
Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another. Serotonin performs its primary functions in the brain.
Serotonin influences brain cells related to mood, sexual desire and function, appetite, sleep, memory and learning, temperature regulation, and some social behaviour. Serotonin is involved in mood, appetite, sleep, and impulse control. The levels of serotonin in the brain have an effect on our state of restfulness or restlessness.
Increased levels of serotonin have been shown to help improve sleep and suppress appetite. From an athletic perspective 5-HTP's ability to promote deep, restful sleep may prove to be the most important benefit.
Sleep is an essential factor in the recovery process of the body after physical exercise. The regulation and production of several important growth compounds occurs during sleep. Growth compounds such as melatonin and cortisol are all regulated during sleep providing great influence on our ability to grow and adapt to exercise. 5-HTP helps increase serotonin levels, which in turn has been shown to improve sleep habits. Not only does it appear to reduce the amount of time it takes to fall asleep but it also increases REM, so you sleep deeper and wake up less during the night.
Low levels of serotonin have been associated with a variety of ailments, including insomnia, depression, tension, migraines and overeating. Relaxation and reduced stress levels. During intense periods of training and competition athletes, 5-HTP allows you to relax and reduces stress; this is as a result of the increased serotonin levels. 5-HTP can also help with weight loss. Taking 5-HTP helps lower calorie intake encouraging weight loss in women, even when you are not making a conscious effort to lose weight.
5-HTP may also provide a feeling of early satiety when eating. This means you may not need to eat at as much food to feel satisfied, again resulting in an increased potential to lose weight. Take one tablet per day with your evening meal. Each tablet contains 102.5mg Griffonia Simplicifolia seed extract, standardised to provide 100mg L-5-Hydroxytryptophan.
INGREDIENTS: Griffonia Simplicifolia seed extract tabletted with cellulose, dicalcium phosphate, silica & magnesium stearate. Suitable for vegans and vegetarians. Thank you and good luck with your business!
Store in a cool, dry place out of the reach of children. This is a food supplement which is not a substitute for a balanced diet. These are manufactured in the UK to GMP standards and labelled to meet all current UK legislation. This product is free from artificial colours, flavours and preservatives. The product is supplied in "foil-fresh" packaging to protect the product on its journey to you and to maximise its life once opened.
Air tight, light-proof, heat sealed so its tamper evident and re-sealable once opened to maintain freshness. The foil pack is comprehensively labelled giving instructions for use and a full list of ingredients to meet current UK legislation.
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We only sell quality items. The item "5-HTP 100mg 60 tablets serotonin depression, anxiety, insomnia, appetite control" is in sale since Sunday, March 10, 2013. This item is in the category "Health & Beauty\Vitamins & Dietary Supplements\Herbs & Botanicals".The seller is "yourfitnesshealthbeauty" and is located in Ilford. This item can be shipped worldwide.