Q: Why cant I just eat fish? A: The American Heart Association and the American Cardiology Association recommend 2-3 grams of omega-3s daily (EPA+DHA). Taking 3 soft gels of PRN Omega-3s each day for a week is equivalent to eating 37 cans of tuna. Eating this much fish may cause an increased risk for mercury poisoning.
A: Flaxseed contains the plant source of Omega-3, also known as alpha-linolenic acid (ALA). This is less easy to absorb and less effective in the body. Marine based Omega-3s have been shown to be more absorbable which provides a systemic benefit. Flaxseed oil will have little to no effect.A: Body weight does not have a direct correlation on Omega-3 saturation. The amount of omega-6s within the diet is the competing factor for Omega-3 saturation. These Omega-3s are in a purified triglyceride form the same form you ingest when you eat fish. The item "PRN De3 Dry Eye Omega Supplement, 270 Count, expiration 2023" is in sale since Thursday, January 28, 2021. This item is in the category "Health & Beauty\Vitamins & Lifestyle Supplements\Vitamins & Minerals". The seller is "deadseaon-line" and is located in Hoffman Estates, Illinois. This item can be shipped to United States, Canada, United Kingdom, China, Germany, Japan, France, Australia, Denmark, Romania, Slovakia, Bulgaria, Czech republic, Finland, Hungary, Latvia, Lithuania, Malta, Estonia, Greece, Portugal, Cyprus, Slovenia, Sweden, South Korea, Indonesia, Taiwan, South africa, Belgium, Hong Kong, Ireland, Netherlands, Poland, Spain, Italy, Austria, Bahamas, Israel, New Zealand, Philippines, Singapore, Switzerland, Saudi arabia, Ukraine, United arab emirates, Qatar, Kuwait, Bahrain, Croatia, Antigua and barbuda, Aruba, Belize, Dominica, Grenada, Saint kitts and nevis, Saint lucia, Montserrat, Turks and caicos islands, Barbados, Bangladesh, Bermuda, Brunei darussalam, Bolivia, Ecuador, Egypt, French guiana, Guernsey, Gibraltar, Guadeloupe, Iceland, Jersey, Jordan, Cambodia, Cayman islands, Liechtenstein, Sri lanka, Luxembourg, Monaco, Macao, Martinique, Maldives, Nicaragua, Oman, Pakistan, Paraguay, Reunion, Viet nam, Uruguay.