Natures Energy Booster By Pete Croatto. A unique herbal remedy, rhodiola grows and thrives in dry, sandy ground at high altitudes in Arctic areas of Europe and Asia. 1 Soviet scientists have long known that this native herbparticularly the species known as Rhodiola roseacan boost energy and treat mental fatigue, along with other conditions. Now that the Cold War has ended, so have the barriers to our knowledge of rhodiolas benefits. News about this versatile herb is spreading around the world, prompting scientists to take a closer look at the herbs many applications.Their new findings confirm the multiple physiological and psychological benefits of rhodiola, demonstrating that the herb indeed offers a powerful antidote to the stresses of modern-day life. Improving the Bodys Response to Stress. Stress is an inevitable fact of life, but it can have serious consequences on our mental and physical health. Effective strategies for managing stress are therefore essential to thrive in a fast-paced world. Research suggests that rhodiola may offer a practical, natural solution for overcoming many stress-related complaints. Rhodiolas effects are particularly remarkable in the nervous system. Richard Brown of Columbia University, rhodiola is exceptionally beneficial because it enhances the healing properties of ones own nervous system. He notes that the herb provides both cognitive stimulation and emotional calming, which lead to improvement in cognitive and memory function, as well as contributing to the long-term upkeep of brain function. As well as enhancing memory, rhodiola also helps strengthen the body, making it more resilient to challenges such as exercise and fatiguing tasks. Integrative Practitioners Praise Rhodiolas Benefits.
Natural health practitioners in the United States are well aware of the herbs many benefits. They have used Rhodiola Rosea for years to help manage a wide variety of conditions.The average dose of Rhodiola Rosea is between 200 mg and 400 mg per day of an extract that is standardized to contain rosavins and salidrosides in a 3:1 ratio. This mimics the ratio of these compounds that naturally occur in Rhodiola Rosea root.
Purchasing only Rhodiola Rosea is important, as it is this species of rhodiola that has been the predominant subject of phytochemical, animal, and human studies. While salidrosides are found in all species of rhodiola, only Rhodiola Rosea contains rosavins (rosavin, rosin, and rosarin). Approximately 51% of all animal studies and 94% of all human studies conducted on plants in the genus rhodiola are on the species Rhodiola Rosea, notes health journalist Carl Germano, RD, CNS, LDN.
He adds, Only Rhodiola Rosea has passed extensive toxicological studies and has been certified safe for both animals and humans. Rhodiola is generally considered safe and well tolerated, although high doses (1.5-2.0 g/day) have been associated with irritability.Rhodiola rosea may have a mild energizing effect, so it should be taken first thing in the morning or during midday. The herb is best taken without food.
Rhodiolas effects in pregnant and nursing women have not yet been studied, so these women should not use the herb until more information is available. While the world of today shows no signs of slowing down, adults can bolster their ability to respond to daily stressorsboth mental and physicalby using rhodiola extract. Given its vast potential for averting stress-related disorders, this remarkable herb from the Arctic regions of Russia has no doubt found a lasting place in the medicine cupboards of forward-thinking consumers today. The suggested daily intake is 2 capsules a day Preferably with meals.
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I have seen thousands Saved and God Restore Sight to The Blind and Heal The Lame. God can heal us but He also wants us to take care of our bodies so we don't get into a situation that we need a healing. He wants to let every one reading this to know that He truly Loves You and Your Families. He has been so merciful to me a sinner when He heard my prayer and came into my heart as my Savior and now I want all to know this great love. May The Lords Hand Touch You & Lead You Into His Great Love & May You Be Touched With His Healing Hand.The item "Rhodiola Rhodola Rosea 900mg -180 Caps 3 Month Supply Relax, Brain, Energy +More" is in sale since Wednesday, January 21, 2015. This item is in the category "Health & Beauty\Vitamins & Dietary Supplements\Herbs & Botanicals". The seller is "soulwinnermelinda" and is located in Daphne, Alabama. This item can be shipped to United States.